Breathe the way you should.

Wake up Rested, Present, and Unstoppable.
Mouth breathing dries your mouth, disrupts oxygen balance, and activates stress responses that ruin deep sleep.
Our Tape retrains your body to breathe the way it was designed to, through your nose.
💨 More Oxygen
Nasal breathing increases nitric oxide, improving oxygen delivery to your brain and muscles.
🦷 Healthier Mouth
Keeping your mouth closed prevents dryness, cavities, and bad breath caused by overnight airflow.
😴 Deeper Rest
A calm, sealed mouth reduces vibration in the airway, less snoring, more restorative sleep.
Breathe Better. Sleep Deeper. Feel the Change.
Mouth taping is a simple way to help your body do what it was designed to do, breathe through your nose while you sleep.
When your mouth stays closed, your tongue sits against the roof of your mouth, which helps keep your airway open and stable.
This position improves oxygen exchange in your lungs and reduces airway collapse, leading to deeper, quieter sleep and more consistent oxygen levels through the night.
Science behind it:
- Nasal breathing increases nitric oxide, which improves oxygen absorption in the bloodstream.
- Mouth breathing causes excess carbon dioxide loss, disrupting the body’s balance and sleep stability.
Three Easy Steps ⬇️
Frequently Asked Questions
What Is Mouth Tape?
Mouth tape is a simple sleep aid designed to gently keep your lips closed at night so you can breathe through your nose instead of your mouth.
Nose breathing supports deeper rest, reduces snoring, improves oxygen intake, and helps prevent dry mouth.
Is Our Mouth Tape safe?
Yes. It's made with a skin-safe, medical-grade adhesive designed to stay on all night and remove comfortably in the morning.
Our bodies also have instincts that wake us up if breathing becomes uncomfortable due to congestion. It’s a lot smarter than we give it credit for! Mouth breathing causes the blood vessels in the nose to trigger mucus production and swelling; nasal breathing helps to combat that.
It also porous, so air can pass through if needed. If you’re hesitant, practice with the tape + nose strips during the day to get used to nasal breathing, then wear it all night when you can (nasally) breathe comfortably!
Will it work with my beard?
Yes. That’s what makes our Mouth Tape different. Our adhesive and flexible fabric holds through facial hair without failed seals.
Refund and Return policy
We offer a 40-day money-back guarantee for all Respyria orders. If you're not satisfied, simply email our support team at support@respyria.com, we're available 24/7 to assist you. Once the item is returned, you’ll receive a full refund. If your product arrives damaged, we’ll send a free replacement immediately.
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